Our Counselling Services

Support is offered through a range of counselling services designed to address the challenges that affect everyday functioning and well-being. This practice operates on a private cash basis. Fees can be discussed on enquiry, and invoices are available for personal reimbursement.

Services - Zainab Seedat

Counselling for Adults & Adolescents

A calm space to talk through emotional challenges and experiences that feel difficult to manage on your own.

Services - Zainab Seedat

Parent Support & Guidance

Guidance for parents who would like a greater understanding of their child’s emotional needs and how to respond thoughtfully.

Services - Zainab Seedat

Study Skills & Academic Support

Focused help for learners who feel overwhelmed by school demands or struggle to stay engaged with their work.

Services - Zainab Seedat

Career & Subject Choice Guidance

A structured process for young people who feel uncertain about subject decisions or future direction.

Services - Zainab Seedat

Anti-Bullying & School Well-being Support

Support addressing bullying and concerns about emotional well-being in school environments.

Services - Zainab Seedat

Monthly Teen Support Programme

A twice-monthly group programme offering teenagers space to reflect and develop coping skills.

Services - Zainab Seedat

Mental Health Workshops for Schools & Communities

Support addressing bullying and concerns about emotional well-being in school environments.

Services - Zainab Seedat

Psychology Student Mentoring

Mentoring for psychology students who are finding their studies challenging.